Despite its association with old age, spine pain does not discriminate. More and more Singaporeans are showing signs of digital wear and tear with common neck and back pain, and are seeking spinal care to remedy their neck and back problems. Unfortunately, the increased use of technology and sedentary lifestyles will continue to put an excessive strain on the lower back region. If left unattended, it could lead to chronic pain and even a severe injury that can leave you disabled if left untreated.

If you have been suffering from back and neck pain, or simply wish to release the tension that has settled in your shoulders, consider engaging a chiropractor in Singapore for back pain solutions! For the uninitiated, you may feel nervous and are probably going in blind. To help resolve any doubts or misconceptions you may have, we have gathered five common questions regarding chiropractic practice in relation to back pain down below.

1. How Does Chiropractic Care Help My Back Pain?

The core of chiropractic care lies in the belief that the alignment of the spine has an effect on one’s overall health and wellbeing. When it comes to back pain, treatments will focus on spinal manipulation and alignment to reduce pressure on the central nervous system. This helps aid in pain management, alleviating headaches and lower back pain, and stimulate the body’s natural self-healing abilities.

During your first visit, your chiropractor will evaluate your condition and may order several tests and X-rays if they deem necessary. Afterwhich, they will develop a treatment plan that aims to meet all your needs. Subsequent visits to the clinic will involve your chiropractor using forceful pressure on key parts of your back to realign your spine. Do note that there is no one size fits all – this pressure may be abrupt or may not be as forceful, and may be delivered either by hands or with specially designed equipment. Soft tissue manipulation may also be included.

2. Is Chiropractic Care Safe?

Chiropractic care is generally safe, but there still lies a small chance that you may develop complications, such as slight increased pain, after chiropractic care. However, these risks are minimal, especially when compared to other intensive medical treatments.

For pregnant individuals, you can rest assured that chiropractic care is safe for you and your baby. In fact, it can significantly alleviate pregnancy aches and pains. However, before you head to the nearest chiropractic clinic, be sure to consult with your OB/GYN.

3. Do Adjustments Hurt?

Adjustments are typically fast and gentle to reduce discomfort. Most patients would feel relief immediately following the treatment, but there are those that report mild soreness. However, not to worry. This effect is temporary and you can promote the healing process by applying ice to the sore area, drinking lots of water, and light stretching.

4. Can I Get Chiropractic Adjustments Post-Back Surgery?

Yes, you can! Surgery often leads to the weakening of the surrounding joints and muscles. Chiropractic care can help tackle these issues without disturbing the key area you have received surgical treatment. Our team of experienced chiropractors will review your imaging reports and surgery notes to ensure that you are fit for post-surgery spinal adjustments and use them as guidance when planning your treatment plan.

5. How Often Should I Go to a Chiropractor?

It depends on your condition and how severe it is. Some may require more intensive care like weekly visit at the beginning, but often temper off to monthly once the condition improves.

Talk to Our Chiropractors Today

Have any other pressing questions regarding chiropractic care or your back pain? Equilibrio Chiropractic is here to help! Book a consultation and our team of chiropractors are more than happy to assist you.

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