Wellness

Martial Arts Injuries: What You Are Prone to When Practising this Sport

Mixed martial arts is an increasingly popular sport in Singapore that can build stronger resilience and increased stamina. Yet, it is also a sport that comes with its own fair share of injuries. No matter how cautious you are, it may leave you with some wear and tear or trauma from impact-related practices. For [...]

Martial Arts Injuries: What You Are Prone to When Practising this Sport

Need Back Pain Relief? Try Shockwave Therapy in Singapore

Kept awake by nagging neck pain? There are a number of ailments where treatment is needed when pain killers and over-the-counter medication doesn’t seem to help. Yet, with many treatment options in Singapore such as Non-surgical Spinal Decompression Therapy and chiropractic care, it can be hard deciding on a treatment for your condition to [...]

Need Back Pain Relief? Try Shockwave Therapy in Singapore

Understanding the Science behind Dry Needling Therapy in Singapore

For the office workers of today, the sedentary work lifestyle can contribute to some long-term aches. Hearing a colleague complain about a sore neck is something that everyone can relate to. If you have been enduring pain while continuing your daily activities, it must be a constant burden on you. But what if we [...]

Understanding the Science behind Dry Needling Therapy in Singapore

A Beginner’s Guide to Chiropractic Care for Recreational Cyclists

Especially during the COVID-19 pandemic, there is an increasing need to keep ourselves active rather than staying stuck at home. It is no wonder that recreational cycling has recently become more popular in Singapore. If you just hopped on this trend yourself, you may be in the midst of finding the most comfortable position [...]

A Beginner’s Guide to Chiropractic Care for Recreational Cyclists
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