Chiropractic Care to Treat Acute Lumbar Disc Herniation

The back is a complex structure consisting of bones, joints, soft tissue and muscle. Along with the spine, it keeps us upright and allows us to move around easily. Given how important this part of our body is, it is crucial to take good care of the back. However, one of the biggest afflictions from our increasingly sedentary lifestyle is a constant back pain. If left untreated and in the long run, the constant wear and tear may cause a condition called acute lumbar disc herniation – or simply herniated lumbar disc.

What is Acute Lumbar Disc Herniation?

Our backbone comprises up to 33 vertebrae which are separated by spongy discs. Over time, these discs may disintegrate or break down as a result of normal ageing or several lifestyle factors. When this happens, it can cause back pain or leg pain which may be severe enough to interfere with daily activities. It can also lead to leg weakness or numbness, or result in problems with bowel and bladder control.

The spine is split into four areas: cervical, thoracic, lumbar and sacral. In the case of herniated lumbar discs, the lower area of the back, which is where the lumbar spine is located, has bulged out or ruptured from between the bony regions of the spine. When this happens, you may have to wait for months to feel better again.

Risk Factors For Acute Lumbar Disc Herniation

Even though age is a major risk factor for herniated discs, the type of physical activity can also play a role. The back goes through a natural wear-and-tear process, which deteriorates as we age. Overly strenuous activity such as heavy weightlifting or back twisting will also increase the chances of developing this painful condition.

People who are not as active should also be careful, as herniated discs can happen to those who do not have good core or back strength. In addition, arthritis, poor posture, obesity, and stress can all contribute to creating this type of back problem.

Symptoms of Acute Lumbar Disc Herniation

The symptoms of a herniated lumbar disc can vary, but the most common ones include:

● Intermittent or prolong back pain which may be made worse by movement, coughing, sneezing or standing

● Back muscle spasms

● Sciatica, which is pain which starts near the back or buttocks and moves downwards along the entire leg

● Muscle weakness in the legs

● Numbness in the leg or foot

● Decreased knee or ankle reflex

● Changes in bladder or bowel function

Chiropractic Treatment for Acute Lumbar Disc Herniation

If you are suffering from any form of back pain, it is best to visit a chiropractor to get a proper diagnosis. The symptoms of a herniated lumbar disc may present similarly with other health conditions, and your treatment options will also be tailored to your specific issues and experiences.

At Equilibrio Chiropractic, we usually treat such cases with a mix of physical conditioning and shockwave therapy in Singapore. You may also be prescribed bed rest and provided with useful healthcare devices, such as lumbar back support, or pain relief medication. Radial shockwave therapy can quicken your recovery by sending high energy waves to the afflicted regions to promote blood flow. It also increases your body’s capacity to reabsorb the calcium deposits at the pain site.

Reclaim Your Life With Equilibrio Health

No treatments are one-size-fit-all, and what worked on others may not be suitable for you. Therefore, it is ideal to seek the advice of our professional chiropractors. Whether you are suffering from chronic back pain, mobility issues or other problems around your body, our team is here to help. With a comprehensive and customised treatment plan, you will soon break free from constant pain.

Drop by for a visit at our clinics in Novena or Tiong Bahru, or check out our services for lower back pain today.