Present day Spine Ailment: Text Neck
Nowadays, it’s usually very difficult to find someone who doesn’t have a phone that can connect to internet. This can be very good for connecting people from one end of the world to the another end. But looking down at our phone for long periods of time can often cause pain or discomfort over our neck and ultimately our whole spine.
So how do we keep our spine healthy and at the same time enojy the conveinence that technology brings us? Let me share some simple tips that can keep your spine happy while using your latest mobile device.
At the end of day, just remember the harmful effects of a “text neck” and keep your neck healthy with these simple tips. They can surly improve your neck and spine health and overall quality of life.
TESTIMONIAL
At the end of day, just remember the harmful effects of a “text neck” and keep your neck healthy with these simple tips. They can surly improve your neck and spine health and overall quality of life.
1 year ago. Dr. Bryan came into AXA Insurance for a roadshow campaign. That’s how I met Dr. Bryan who helps to diagnose my neck pain issue.
After every adjustment, I could always feel much more relaxed and feeling much more rejuvenated. Neck is not as stiff as before.
Overall, feels very comfortable seeking treatment at equilibrio.
I’ve been patient of Dr. Bryan since July 2015 and my quality of life because of the spine adjustment of Dr. Bryan been back into good condition. I highly recommend equilibrio Health for the good service and friendly stuff and most especially the treatment from Dr. Bryan.
CLINIC HOURS
Mon., Thu. & Fri. | 9:00 am – 7:00 pm |
Tue. & Wed. | 9:00 am – 8:00 pm |
Saturday | 9:00 am – 5:00 pm |
+65 6205 1798
+65 9335 2110